Monday 30 May 2022

How to treat Sleep Apnea?

Sleep Apnea is a dangerous sleep disorder in which your breathing repeatedly stops and resumes while you are sleeping. If left untreated, it can lead to loud snoring, daytime fatigue, and more serious issues such as heart disease or high blood pressure. This condition is different from regular, or primary, snoring. Primary snoring can be caused by nose or throat conditions, sleep habits (especially back sleeping), being overweight or of advanced age, or the use of alcohol or other depressants.

Symptoms of Sleep Apnea

The early signs of obstructive sleep apnea are frequently undetectable. Instead, your partner may bring them to your attention. The following are the most common signs and symptoms:

  • Snoring
  • During the day, you may feel tired or sleepy.
  • Regular nightly awakenings or restlessness while sleeping.
  • If you wake up with a dry mouth or a painful throat.
  • Suddenly waking up after gasping or choking
  • Concentration issues, forgetfulness, or irritability.
  • Anxiety or depression?
  • I need to go to the bathroom frequently at night.
  • Sweats at night
  • Sexual impotence
  • Headaches
Effects of Sleep Apnea

Untreated sleep apnea can lead to major medical problems like, daytime exhaustion, Sleep apnea might cause you to wake up frequently. This can make it difficult to get a good sleep. This might cause daytime tiredness and irritability. Daytime weariness can make you fall asleep at work or school, increasing your chances of being involved in a car or workplace accident. heart problems or high blood pressure. During sleep, sudden dips in blood oxygen levels can raise your blood pressure and stress your cardiovascular system. Obstructive sleep apnea can also increase your risk of heart attacks, strokes, and irregular heartbeats. Doctors discovered that metabolic syndrome (high blood pressure, abnormal cholesterol levels, excessive blood sugar, and a larger waistline) can increase the risk of heart disease. People with sleep apnea may have abnormal liver function test findings. They're also more prone to having scarring on their livers.

Sleep Apnea Treatment

If you have sleep apnea, your doctor will recommend treatment based on the severity of your disease. In moderate cases, lifestyle adjustments may be all that is required. They can advise you to lose weight, quit smoking, or take medication for nasal allergies (if you have any).

Treatment for Snoring

When air cannot flow freely through the mouth or nose, snoring occurs. Soft tissues in the mouth, nose, and throat bump into each other and vibrate when air is driven through a congested area. A rattling, snorting, or groaning sound is produced by the vibrations. Snoring can cause sleep disruption. Snoring that is loud and persistent (chronic) can indicate a dangerous condition called obstructive sleep apnea.

Remedies for curing snoring include:
  • Snoring can be reduced by avoiding alcohol before bed, adjusting your sleeping position, and maintaining a healthy weight.
  • Cold and allergy drugs help you breathe more easily by relieving nasal congestion.
  • Nasal strips are flexible bands that adhere to the outside of your nose and help to keep nasal passageways open.
  • Oral appliances hold your jaw in the appropriate posture as you sleep, allowing air to circulate freely. Your doctor may refer to it as a mouth guard or mouth gadget. A mouth guard for other uses, such as sports, will not stop snoring.
Laser Surgery for Snoring

Surgery to reduce or remove extra tissue or address a structural defect is sometimes used to cure snoring and sleep disturbance. Many of these treatments are non-invasive. You may be able to go home the same day if your physician uses minor incisions. Snoring surgery comprises the following procedures:
  • LAUP (laser-assisted uvula palatoplasty): LAUP increases airflow by reducing tissue in the soft palate.
  • Radio frequency ablation: This involves using radio frequency energy to shrink extra tissue in the soft palate and tongue.
  • Septoplasty: This operation straightens the nose's deviated septum. A septoplasty involves altering the cartilage and bone in the nose to increase airflow.
  • The surgeon removes extra tissue from the back of the neck or the back of the nose.
The Best ENT hospital in Coimbatore

Vikram ENT Hospital is a top-rated ENT Specialist Hospital in Coimbatore, where the greatest ENT doctors in Coimbatore practice and research in order to provide patients with the best possible care. Today's scientific breakthroughs will become tomorrow's treatment, and Vikram ENT Hospital has been a global leader in this field. Their objective is to deliver cutting-edge therapies for ear, nose, throat, head, and neck conditions. They offer cutting-edge diagnostic and treatment options based on decades of study. In summary, its main goal is to maintain its position as a global leader in ENT care.

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