Sleep Therapy
Sleep is a state of unconsciousness in which the
person can be aroused by the sensory stimuli. A good
sleep is very much necessary for the proper functioning of the brain and Human
body. A man requires about 7-8 hours of sleep, if there is continuous
disturbance in the sleep then it may lead to behavioral abnormalities, cardiac
diseases like hypertension, stroke and cardiac arrest, metabolic diseases like
Diabetes and irritability, restlessness, anger and other altered behavior.
Sleeping also has the positive effects on our human
body. It is been proved that in sickness we sleep more just to relax our body
and brain and in turn this helps the immune to build up to fight against
diseases. This sleep is disturbed by many reasons primarily being the Sleep
Apnea and Snoring disorders. This disturbance can be treated by the sleep
therapy for the individual causes.
The specialized and trained ENT doctors are striving
each day hard to relieve the sleep disorders and get the new innovative devices
and therapies for the following diseases.
Snoring
Snoring is a condition where there is a vibration of
sounds due to the airway obstruction of the pharyngeal walls. It may be due to
thickening of the walls of pharynx as in Obesity, or due to any other
obstructions like large tongue, Tonsillitis, Adenoids, Nasal polyps and
Deviated nasal septum. Though sleeping do not have any immediate effects on
health, a long time sleep disturbance leads to cardiovascular diseases. It may
affect anyone and in any age group. Female attaining Menopause also gets
Snoring due to hormonal changes.
Sleep Apnea
When there is a severe obstruction of the air way by
the complete air entry stoppage leading to the breath gasping, it leads to a
condition called Sleep Apnea. This can be acute attacks with instant air
blockage during sleep where the patient gets up from sleep, takes breath and
sleeps again. This attacks may be of 10 seconds with repeated frequency of
about 30 bouts in a duration of 6 hours of sleep. This Obstructive sleep apnea
is a complete sleep disturbance. The patient repeatedly wakes and sleep leading
to poor and restless sleep.
The long term effects of Sleep Apnea leads to many
accidents like car accidents while driving or industry accidents due to the
disturbed sleep and sleeplessness in the previous night. This also leads to the
altered and poor performance in the next day work. Other effects also include
Heart related diseases like Hypertension, stroke and cardiac arrest.
The sleeplessness disorder may be due
to the obesity and other diseases like Adenoids, Nasal polyp, Tonsillitis,
large flabby tongue, loose pharyngeal walls and Deviated nasal septum. These
diseases are manageable and treatable depending on the cause.
Treatment for Sleep Apnea & Snoring
The sleep apnea treatment depends on
managing the cause of the disorder. In severe cases of Obesity, weight
reduction can be helpful. Continuous positive air way pressure (CPAP) is
administered to the patient, a device where the patient is connected to the
ventilator where there is continuous flow of air making him get sound sleep.
Though this is most effective it is not well accepted by the patient due to the
discomfort.
The
treatment of Snoring depends on the cause involved. Surgical methods
are followed in cases of any anatomical obstructions like Adenoids, or polyps
or Deviated Nasal septum. In some cases with loose pharyngeal walls, tissue
tightening or wall stiffening methods are followed. There are even devices like
Fitness Trackers which are helpful to record snoring time and proper sleep.
For more information, mail us: info@vikramenthospital.com / call: +91-422-2550633
For more information, mail us: info@vikramenthospital.com / call: +91-422-2550633
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